Arequipa in 7 days

Peru's elegant 'White City' of volcanic-stone architecture, ringed by snow-capped volcanoes and deep canyons. Best time to visit: April to November. Average daily budget: $35 to $70 USD.

Day 1, Land & wander

Base: Plaza de Armas & Centro, The grand main square ringed by arcades and the cathedral, the white-stone historic core.

Morning: Santa Catalina Monastery. Lose yourself in the colour-washed lanes of this 16th-century walled convent, a city in miniature.

Afternoon: Explore Plaza de Armas & Centro, The grand main square ringed by arcades and the cathedral, the white-stone historic core.

Evening: Plaza de Armas & cathedral. Admire one of South America's finest squares, especially glowing at sunset.

Eat: Rocoto relleno, spicy stuffed peppers baked with cheese

Day 2, Iconic sights

Base: Santa Catalina area, Around the vast monastery, the most atmospheric quarter of cobbled lanes.

Morning: Colca Canyon. Take a two-day trip to spot Andean condors, soak in hot springs and see terraced valleys.

Afternoon: Explore Santa Catalina area, Around the vast monastery, the most atmospheric quarter of cobbled lanes.

Evening: Colca Canyon condors. Use Arequipa as the base for the Colca Canyon, twice as deep as the Grand Canyon, where Andean condors soar at the Cruz del Cóndor viewpoint. A spectacular day or overnight trip.

Eat: Adobo arequipeño, a hearty pork stew eaten on weekend mornings

Day 3, Food & markets

Base: Yanahuara, A genteel hillside neighbourhood with a famous viewpoint of the volcanoes.

Morning: Yanahuara viewpoint. Frame the volcano El Misti through the white sillar arches.

Afternoon: Explore Yanahuara, A genteel hillside neighbourhood with a famous viewpoint of the volcanoes.

Evening: The mummy 'Juanita' at the Andean Sanctuaries Museum, a perfectly preserved Inca offering.. A local favourite most visitors miss, worth the detour.

Eat: Chupe de camarones, a rich river-prawn chowder

Day 4, Local neighbourhoods

Base: San Lázaro, The oldest part of the city, a charming maze of narrow alleys and small plazas.

Morning: Sillar quarry route (Ruta del Sillar) where the city's white stone is cut.. A local favourite most visitors miss, worth the detour.

Afternoon: Explore San Lázaro, The oldest part of the city, a charming maze of narrow alleys and small plazas.

Evening: Picanterías, traditional Arequipeño taverns serving regional dishes.. A local favourite most visitors miss, worth the detour.

Eat: Queso helado, a frozen cinnamon-and-coconut dessert

Day 5, Day trip

Base: Plaza de Armas & Centro, The grand main square ringed by arcades and the cathedral, the white-stone historic core.

Morning: Sabandía and its old colonial water mill on the city's edge.. A local favourite most visitors miss, worth the detour.

Afternoon: Explore Plaza de Armas & Centro, The grand main square ringed by arcades and the cathedral, the white-stone historic core.

Evening: Dinner at Rocoto relleno, spicy stuffed peppers baked with cheese, then a quiet drink wherever the locals are in Plaza de Armas & Centro.

Eat: Rocoto relleno, spicy stuffed peppers baked with cheese

Day 6, Hidden gems

Base: Santa Catalina area, Around the vast monastery, the most atmospheric quarter of cobbled lanes.

Morning: Slow start: coffee in Santa Catalina area, then an unhurried walk before the heat or the crowds.

Afternoon: Explore Santa Catalina area, Around the vast monastery, the most atmospheric quarter of cobbled lanes.

Evening: Dinner at Adobo arequipeño, a hearty pork stew eaten on weekend mornings, then a quiet drink wherever the locals are in Santa Catalina area.

Eat: Adobo arequipeño, a hearty pork stew eaten on weekend mornings

Day 7, Slow finish

Base: Yanahuara, A genteel hillside neighbourhood with a famous viewpoint of the volcanoes.

Morning: Slow start: coffee in Yanahuara, then an unhurried walk before the heat or the crowds.

Afternoon: Explore Yanahuara, A genteel hillside neighbourhood with a famous viewpoint of the volcanoes.

Evening: Dinner at Chupe de camarones, a rich river-prawn chowder, then a quiet drink wherever the locals are in Yanahuara.

Eat: Chupe de camarones, a rich river-prawn chowder

Hidden gems

The mummy 'Juanita' at the Andean Sanctuaries Museum, a perfectly preserved Inca offering.
Sillar quarry route (Ruta del Sillar) where the city's white stone is cut.
Picanterías, traditional Arequipeño taverns serving regional dishes.
Sabandía and its old colonial water mill on the city's edge.

Getting around

Arequipa's historic centre is compact and walkable. Taxis and ride apps (Uber, InDrive) are cheap for crossing town or reaching viewpoints, but agree fares for street taxis. The Colca Canyon is a 3 to 4 hour drive, usually done as an organised one or two-day tour, which handles the high-altitude passes.

Safety

Arequipa sits at 2,300m, so take it easy on arrival to adjust to the altitude. The city is generally safe, but use registered taxis or apps at night and watch for pickpockets in crowds. The Colca tour climbs above 4,800m, so acclimatise first and stay hydrated. Tap water isn't drinkable.

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