Perth in 7 days

Sun-soaked beaches, the Swan River, and a gateway to wild Western Australia. Best time to visit: March-May and September-November. Average daily budget: $110 to $180 USD.

Day 1, Land & wander

Base: Perth CBD & Elizabeth Quay, The riverside waterfront, bars and the heart of the city.

Morning: Ferry to Rottnest Island. Cycle the car-free island, meet the quokkas, swim in turquoise bays.

Afternoon: Explore Perth CBD & Elizabeth Quay, The riverside waterfront, bars and the heart of the city.

Evening: Sunset at Cottesloe Beach. The classic Perth evening - swim, then drinks as the sun drops into the Indian Ocean.

Eat: Fish and chips at Fremantle's fishing harbour

Day 2, Iconic sights

Base: Fremantle, Historic port town - markets, breweries, heritage streets, the prison.

Morning: Kings Park. One of the world's largest inner-city parks, with skyline and river views.

Afternoon: Explore Fremantle, Historic port town - markets, breweries, heritage streets, the prison.

Evening: Explore Fremantle. The markets, the prison tour, the original Little Creatures brewery.

Eat: Swan Valley wine and produce

Day 3, Food & markets

Base: Cottesloe, The famous sunset beach and café strip.

Morning: Swan Valley food and wine. Australia's oldest wine region, 30 minutes from the city - wineries, breweries, chocolate.

Afternoon: Explore Cottesloe, The famous sunset beach and café strip.

Evening: The Pinnacles in Nambung National Park - a desert of limestone spires, a day trip north.. A local favourite most visitors miss, worth the detour.

Eat: Northbridge's Asian and Italian eateries

Day 4, Local neighbourhoods

Base: Northbridge, Nightlife, multicultural food, the cultural precinct.

Morning: Bathers Beach in Fremantle for a sundowner right on the sand.. A local favourite most visitors miss, worth the detour.

Afternoon: Explore Northbridge, Nightlife, multicultural food, the cultural precinct.

Evening: The free CAT buses that loop central Perth and Fremantle.. A local favourite most visitors miss, worth the detour.

Eat: Beachfront brunch at Cottesloe or Scarborough

Day 5, Day trip

Base: Scarborough, A buzzy beach suburb with a pool, skate park and surf.

Morning: Wadjemup/Rottnest's quieter west-end bays away from the main settlement.. A local favourite most visitors miss, worth the detour.

Afternoon: Explore Scarborough, A buzzy beach suburb with a pool, skate park and surf.

Evening: Dinner at Fish and chips at Fremantle's fishing harbour, then a quiet drink wherever the locals are in Scarborough.

Eat: Fish and chips at Fremantle's fishing harbour

Day 6, Hidden gems

Base: Perth CBD & Elizabeth Quay, The riverside waterfront, bars and the heart of the city.

Morning: Slow start: coffee in Perth CBD & Elizabeth Quay, then an unhurried walk before the heat or the crowds.

Afternoon: Explore Perth CBD & Elizabeth Quay, The riverside waterfront, bars and the heart of the city.

Evening: Dinner at Swan Valley wine and produce, then a quiet drink wherever the locals are in Perth CBD & Elizabeth Quay.

Eat: Swan Valley wine and produce

Day 7, Slow finish

Base: Fremantle, Historic port town - markets, breweries, heritage streets, the prison.

Morning: Slow start: coffee in Fremantle, then an unhurried walk before the heat or the crowds.

Afternoon: Explore Fremantle, Historic port town - markets, breweries, heritage streets, the prison.

Evening: Dinner at Northbridge's Asian and Italian eateries, then a quiet drink wherever the locals are in Fremantle.

Eat: Northbridge's Asian and Italian eateries

Hidden gems

The Pinnacles in Nambung National Park - a desert of limestone spires, a day trip north.
Bathers Beach in Fremantle for a sundowner right on the sand.
The free CAT buses that loop central Perth and Fremantle.
Wadjemup/Rottnest's quieter west-end bays away from the main settlement.

Getting around

Perth has free CAT buses in the centre and Fremantle, plus the SmartRider card for trains and buses. Trains reach Fremantle and the airport. A car helps for the Swan Valley and the Pinnacles; ferries to Rottnest leave from the city, Fremantle and Hillarys.

Safety

Very safe and relaxed. Beaches have strong sun and occasional rips - swim between the flags. The flies can be persistent in warmer months. Distances are large, so plan driving time for day trips.

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