Albufeira in 7 days

The Algarve's beach capital: golden cliffs, sea caves and a nightlife strip that never sleeps. Best time to visit: May-June and September-October. Average daily budget: $90 to $180 USD.

Day 1, Land & wander

Base: Old Town, Whitewashed lanes above the fishermen's beach, with the tunnel to the sand.

Morning: Benagil cave boat trip. Sail west to the domed sea cave with its natural skylight.

Afternoon: Explore Old Town, Whitewashed lanes above the fishermen's beach, with the tunnel to the sand.

Evening: Praia da Falésia walk. Trace six kilometres of red-orange cliffs above an empty beach.

Eat: Cataplana de marisco (seafood stew)

Day 2, Iconic sights

Base: Areias de São João / The Strip, The nightlife district of bars and clubs, walking distance to Oura beach.

Morning: Old town and Pescadores. Wander the lanes and eat grilled sardines above the fishing beach.

Afternoon: Explore Areias de São João / The Strip, The nightlife district of bars and clubs, walking distance to Oura beach.

Evening: Dolphin-watching cruise. Head offshore for common dolphins, usually a morning departure.

Eat: Grilled sardines and dourada at a beach restaurant

Day 3, Food & markets

Base: Praia da Oura, Wide family beach with a promenade of restaurants and resort hotels.

Morning: Praia da Marinha and Praia de Benagil, 30 minutes west, for the Algarve's best cliffscapes.. A local favourite most visitors miss, worth the detour.

Afternoon: Explore Praia da Oura, Wide family beach with a promenade of restaurants and resort hotels.

Evening: The Seven Hanging Valleys trail from Carvoeiro to Marinha at sunrise.. A local favourite most visitors miss, worth the detour.

Eat: Piri-piri chicken from an inland churrasqueira

Day 4, Local neighbourhoods

Base: Olhos de Água, A quieter fishing village 10 minutes east with freshwater springs on the sand.

Morning: Olhos de Água's freshwater springs bubbling through the sand at low tide.. A local favourite most visitors miss, worth the detour.

Afternoon: Explore Olhos de Água, A quieter fishing village 10 minutes east with freshwater springs on the sand.

Evening: Paderne castle and the Roman bridge inland, with barely another visitor.. A local favourite most visitors miss, worth the detour.

Eat: Dom Rodrigo sweets and Algarve almond cake

Day 5, Day trip

Base: Falésia & Vilamoura side, Long red-cliff beach, golf resorts and the marina scene.

Morning: Slow start: coffee in Falésia & Vilamoura side, then an unhurried walk before the heat or the crowds.

Afternoon: Explore Falésia & Vilamoura side, Long red-cliff beach, golf resorts and the marina scene.

Evening: Dinner at Cataplana de marisco (seafood stew), then a quiet drink wherever the locals are in Falésia & Vilamoura side.

Eat: Cataplana de marisco (seafood stew)

Day 6, Hidden gems

Base: Old Town, Whitewashed lanes above the fishermen's beach, with the tunnel to the sand.

Morning: Slow start: coffee in Old Town, then an unhurried walk before the heat or the crowds.

Afternoon: Explore Old Town, Whitewashed lanes above the fishermen's beach, with the tunnel to the sand.

Evening: Dinner at Grilled sardines and dourada at a beach restaurant, then a quiet drink wherever the locals are in Old Town.

Eat: Grilled sardines and dourada at a beach restaurant

Day 7, Slow finish

Base: Areias de São João / The Strip, The nightlife district of bars and clubs, walking distance to Oura beach.

Morning: Slow start: coffee in Areias de São João / The Strip, then an unhurried walk before the heat or the crowds.

Afternoon: Explore Areias de São João / The Strip, The nightlife district of bars and clubs, walking distance to Oura beach.

Evening: Dinner at Piri-piri chicken from an inland churrasqueira, then a quiet drink wherever the locals are in Areias de São João / The Strip.

Eat: Piri-piri chicken from an inland churrasqueira

Hidden gems

Praia da Marinha and Praia de Benagil, 30 minutes west, for the Algarve's best cliffscapes.
The Seven Hanging Valleys trail from Carvoeiro to Marinha at sunrise.
Olhos de Água's freshwater springs bubbling through the sand at low tide.
Paderne castle and the Roman bridge inland, with barely another visitor.

Getting around

Faro Airport is 40 minutes away by taxi, shuttle or bus, and the A22 motorway links the whole Algarve. Albufeira's train station sits 6km inland at Ferreiras, connected by bus. The old town and Strip are walkable but separated by a hilly 25-minute walk, so most people taxi between them; renting a car is the best way to reach Marinha, Lagos and Sagres.

Safety

Albufeira is safe, though the Strip gets rowdy in summer and Portugal now fines antisocial behaviour and public drinking outside licensed areas. Atlantic currents and shore breaks are strong: swim at flagged beaches and heed red flags. Cliff edges at Falésia and Marinha crumble, so stay behind barriers. Book Benagil boats with licensed operators only, and expect cancellations in swell.

Albufeira in 3 days | Albufeira in 5 days | Full Albufeira guide