Kelowna in 7 days

Okanagan wine country on a long blue lake Best time to visit: June to October. Average daily budget: $160 to $270.

Day 1, Land & wander

Base: Downtown and the Waterfront, Walkable blocks with breweries, restaurants, and the boardwalk along City Park beach.

Morning: Tour Mission Hill Family Estate. The valley's most dramatic winery, with a bell tower, an amphitheatre, and a terrace restaurant looking out over the lake and vines.

Afternoon: Explore Downtown and the Waterfront, Walkable blocks with breweries, restaurants, and the boardwalk along City Park beach.

Evening: Ride the Myra Canyon trestles. Eighteen restored wooden railway trestles and two tunnels curve around a canyon on the Kettle Valley Rail Trail, an easy bike ride with huge views.

Eat: Home Block at CedarCreek for vineyard to table cooking on a terrace

Day 2, Iconic sights

Base: The Mission, Leafy lakeside district south of downtown with the best swimming beaches and family friendly parks.

Morning: Swim and paddle Okanagan Lake. City Park, Gyro Beach, and Bertram Creek all have clean swimming, and paddleboard and boat rentals are easy to arrange in summer.

Afternoon: Explore The Mission, Leafy lakeside district south of downtown with the best swimming beaches and family friendly parks.

Evening: Taste along the Naramata Bench. An hour south, this strip of small family wineries above the lake is the most scenic tasting route in Canada.

Eat: RauDZ Regional Table downtown for local produce done well

Day 3, Food & markets

Base: East Kelowna and the Southeast Slopes, Orchards and hillside wineries with sweeping views back over the lake.

Morning: Ski or hike Big White. Under an hour from town, with deep powder in winter and alpine hiking and mountain biking in summer.

Afternoon: Explore East Kelowna and the Southeast Slopes, Orchards and hillside wineries with sweeping views back over the lake.

Evening: Knox Mountain at sunset for the best panorama over the city and lake. A local favourite most visitors miss, worth the detour.

Eat: Waterfront Wines for a long standing local favourite

Day 4, Local neighbourhoods

Base: West Kelowna, Across the bridge, home to Mission Hill and Quails' Gate, two of the valley's showpiece wineries.

Morning: Okanagan Lavender and Herb Farm, in bloom through July. A local favourite most visitors miss, worth the detour.

Afternoon: Explore West Kelowna, Across the bridge, home to Mission Hill and Quails' Gate, two of the valley's showpiece wineries.

Evening: The BC Tree Fruits cider taproom for something other than wine. A local favourite most visitors miss, worth the detour.

Eat: Kelowna Farmers and Crafters Market on Saturdays for Okanagan fruit

Day 5, Day trip

Base: Downtown and the Waterfront, Walkable blocks with breweries, restaurants, and the boardwalk along City Park beach.

Morning: Slow start: coffee in Downtown and the Waterfront, then an unhurried walk before the heat or the crowds.

Afternoon: Explore Downtown and the Waterfront, Walkable blocks with breweries, restaurants, and the boardwalk along City Park beach.

Evening: Dinner at Home Block at CedarCreek for vineyard to table cooking on a terrace, then a quiet drink wherever the locals are in Downtown and the Waterfront.

Eat: Home Block at CedarCreek for vineyard to table cooking on a terrace

Day 6, Hidden gems

Base: The Mission, Leafy lakeside district south of downtown with the best swimming beaches and family friendly parks.

Morning: Slow start: coffee in The Mission, then an unhurried walk before the heat or the crowds.

Afternoon: Explore The Mission, Leafy lakeside district south of downtown with the best swimming beaches and family friendly parks.

Evening: Dinner at RauDZ Regional Table downtown for local produce done well, then a quiet drink wherever the locals are in The Mission.

Eat: RauDZ Regional Table downtown for local produce done well

Day 7, Slow finish

Base: East Kelowna and the Southeast Slopes, Orchards and hillside wineries with sweeping views back over the lake.

Morning: Slow start: coffee in East Kelowna and the Southeast Slopes, then an unhurried walk before the heat or the crowds.

Afternoon: Explore East Kelowna and the Southeast Slopes, Orchards and hillside wineries with sweeping views back over the lake.

Evening: Dinner at Waterfront Wines for a long standing local favourite, then a quiet drink wherever the locals are in East Kelowna and the Southeast Slopes.

Eat: Waterfront Wines for a long standing local favourite

Hidden gems

Knox Mountain at sunset for the best panorama over the city and lake
Okanagan Lavender and Herb Farm, in bloom through July
The BC Tree Fruits cider taproom for something other than wine

Getting around

A car makes the wine regions practical, though wine tour shuttles and rideshares are widely available and safer for tasting days. Downtown and the waterfront are walkable, and Kelowna International Airport is 15 minutes from the centre.

Safety

Very safe city. The main risks are sun and heat in summer, wildfire smoke in late summer, and strict drink driving laws, so always book a driver for winery days. Lake water is cold early in the season.

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